In the 50th episode of the Seasonal Sisters podcast, host Janice Saunders celebrates by offering a special promotion: a free 30-minute coaching session with the purchase of the Seasonal Sisters Healthy Habits card deck between August 7th and August 21st. Janice dives into the body astrology of summer, covering the zodiac signs Cancer, Leo, and Virgo and their associated body regions—the chest, heart, upper back, and abdomen. She provides insights on how breathing, posture, and core strength reflect and influence our health and inner values. Listeners are encouraged to reflect on their health habits and values and are invited to share their passions and strengths with the community.
00:00 Introduction and Special Offer
01:53 Welcome to the Seasonal Sisters Podcast
02:16 Astrology and the Body: Summer Season
02:51 Cancer: The Chest and Breathing
05:25 Leo: The Heart and Posture
08:31 Virgo: The Abdomen and Core Strength
13:55 Conclusion and Next Episode Preview
Additional Resources;
Listen to the Seasonal Sisters Podcast on;
Follow Janice Saunders on;
Sign-Up for the Seasonal Healthy Habits Collective;
Unleash the healthy woman within you by Scheduling a 30-MINUTE FREE Seasonal Sisters discovery call with Janice: https://calendly.com/seasonalsister/discovery-call