Welcome to the Seasonal Sisters podcast with your host, Janice Saunders, a Certified Life Coach and the founder of The Seasonal Healthy Habits Collective. What’s a Seasonal Sister, a person with whom you can share your health and life challenges, celebrate your wins, a person who inspires you to keep going, and every season encourages you to leave what hasn’t worked in the past and give yourself the magic of a fresh start. This podcast is part motivation and weekly check-in while walking with a friend. For additional content, follow me on Instagram @therealjanicesaunders and follow us in your favorite podcast app. Thanks for being here, and welcome to the magical cozy world of the Seasonal Sisters.